MIXED BERRY CEREAL BARS vs CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS
Nutrition comparison per 100 g serving
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MIXED BERRY CEREAL BARS wins in 13 out of 19 nutrient categories
MIXED BERRY CEREAL BARS: 13
vs
CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY CEREAL BARS | CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 486 cal | |
| Protein | 5.4 g | 22.9 g | |
| Carbs | 73.0 g | 42.9 g | |
| Fat | 6.8 g | 25.7 g | |
| Fiber | 5.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY CEREAL BARS | CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY CEREAL BARS | CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 114 MG | |
| Iron, Fe | 4.9 MG | 3.1 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 257 MG | 429 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |