Target, MIXED BERRY CEREAL BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 5.4 MG | 318% | |
| Vitamin B-12 | 16.2 UG | 676% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 257 MG | 11% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About MIXED BERRY CEREAL BARS, MIXED BERRY
These mixed berry cereal bars start with whole wheat flour and rolled oats but quickly bring in a vegetable oil blend with TBHQ, high fructose corn syrup, sugar and glycerin before any berry ingredient appears. A 37 gram bar has 378 calories, 5.41 grams of protein, 6.76 grams of fat, 72.97 grams of carbs and 5.4 grams of fiber. Two sweeteners ahead of any fruit content mark this as a sweetened snack bar rather than a fruit-forward one.
Ingredients
CRUST: WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, LESS THAN 2% OF: WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SOY LECITHIN. FILLING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, MALTODEXTRIN, LESS THAN 2% OF: SODIUM ALGINATE, APPLE PUREE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, METHYLCELLULOSE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, MALIC ACID, RED 40, BLUE 1.
Dietary Information
MIXED BERRY CEREAL BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY CEREAL BARS, MIXED BERRY include Vitamin B-12 (676% DV) , Vitamin B-6 (318% DV) , Riboflavin (88% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, MIXED BERRY CEREAL BARS, MIXED BERRY gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, MIXED BERRY CEREAL BARS, MIXED BERRY
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