MIXED BERRY CEREAL BARS vs PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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MIXED BERRY CEREAL BARS wins in 10 out of 18 nutrient categories
MIXED BERRY CEREAL BARS: 10
vs
PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR: 7
(1 ties)
Overview
| Nutrient | MIXED BERRY CEREAL BARS | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 543 cal | |
| Protein | 2.7 g | 17.1 g | |
| Carbs | 67.6 g | 34.3 g | |
| Fat | 8.1 g | 40 g | |
| Fiber | 5.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY CEREAL BARS | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 12.2 MG | 11.4 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY CEREAL BARS | PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 135 MG | 400 MG | |
| Sodium, Na | 216 MG | 114 MG | |
| Zinc, Zn | 3.2 MG | 3.4 MG |