MIXED BERRY BLENDED LOWFAT YOGURT vs VANILLA LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY BLENDED LOWFAT YOGURT wins in 5 out of 13 nutrient categories
MIXED BERRY BLENDED LOWFAT YOGURT: 5
vs
VANILLA LOW FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | MIXED BERRY BLENDED LOWFAT YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 14.7 g | 16.5 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED LOWFAT YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY BLENDED LOWFAT YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 164 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 210 MG | |
| Sodium, Na | 59 MG | 65 MG |