MIXED BERRY BLENDED LOWFAT YOGURT vs CHERRIES 'N CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
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MIXED BERRY BLENDED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
MIXED BERRY BLENDED LOWFAT YOGURT: 5
vs
CHERRIES 'N CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE: 2
(3 ties)
Overview
| Nutrient | MIXED BERRY BLENDED LOWFAT YOGURT | CHERRIES 'N CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 15.3 g | 15.0 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY BLENDED LOWFAT YOGURT | CHERRIES 'N CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 47 MG | 44 MG |