MIXED BERRY BLENDED GREEK LOWFAT YOGURT vs LOWFAT RASPBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT RASPBERRY YOGURT wins in 9 out of 15 nutrient categories
MIXED BERRY BLENDED GREEK LOWFAT YOGURT: 3
vs
LOWFAT RASPBERRY YOGURT: 9
(3 ties)
Overview
| Nutrient | MIXED BERRY BLENDED GREEK LOWFAT YOGURT | LOWFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 94 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED GREEK LOWFAT YOGURT | LOWFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY BLENDED GREEK LOWFAT YOGURT | LOWFAT RASPBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 93 MG | 147 MG | |
| Sodium, Na | 30 MG | 47 MG |