MIXED BERRY BLEND OF YOGURT vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LIVING SUPERFOODS wins in 6 out of 11 nutrient categories
MIXED BERRY BLEND OF YOGURT: 4
vs
ORGANIC LIVING SUPERFOODS: 6
(1 ties)
Overview
| Nutrient | MIXED BERRY BLEND OF YOGURT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 97 cal | 321 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 15.9 g | 78.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLEND OF YOGURT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | MIXED BERRY BLEND OF YOGURT | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 40 MG | 54 MG |