MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES vs LACTOSE FREE-MADE WITH MILK
Nutrition comparison per 100 g serving
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LACTOSE FREE-MADE WITH MILK wins in 5 out of 11 nutrient categories
MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES: 4
vs
LACTOSE FREE-MADE WITH MILK: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | LACTOSE FREE-MADE WITH MILK | Winner |
|---|---|---|---|
| Calories | 81 cal | 82 cal | |
| Protein | 4.0 g | 4.1 g | |
| Carbs | 14.1 g | 13.5 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | LACTOSE FREE-MADE WITH MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | LACTOSE FREE-MADE WITH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 56 MG | 59 MG |