MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS vs ORIGINAL HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HOT WHEAT CEREAL wins in 9 out of 15 nutrient categories
MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS: 5
vs
ORIGINAL HOT WHEAT CEREAL: 9
(1 ties)
Overview
| Nutrient | MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS | ORIGINAL HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 47.6 g | 7.1 g | |
| Carbs | 33.3 g | 78.6 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS | ORIGINAL HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG |
Minerals
| Mineral | MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS | ORIGINAL HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 524 MG | 179 MG | |
| Iron, Fe | 3.3 MG | 28.9 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 524 MG | 643 MG |