MIXED BERRIES ORGANIC STRAWBERRIES vs MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MIXED BERRIES ORGANIC STRAWBERRIES wins in 5 out of 11 nutrient categories
MIXED BERRIES ORGANIC STRAWBERRIES: 5
vs
MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MIXED BERRIES ORGANIC STRAWBERRIES | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 321 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 12.3 g | 35.7 g | |
| Fat | 0.4 g | 17.9 g | |
| Fiber | 4.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES ORGANIC STRAWBERRIES | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRIES ORGANIC STRAWBERRIES | MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |