MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE vs PURELY CHOCOLATE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE: 4
vs
PURELY CHOCOLATE NON-DAIRY FROZEN DESSERT: 4
(5 ties)
Overview
| Nutrient | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | PURELY CHOCOLATE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 257 cal | 69 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 46.7 g | 15.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 2.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | PURELY CHOCOLATE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES ON A GOLDEN BUTTER CRUST TARTE | PURELY CHOCOLATE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 9 MG | |
| Sodium, Na | 124 MG | 103 MG |