MIXED BERRIES LOW-FAT YOGURT vs DANNON
Nutrition comparison per 100 g serving
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DANNON wins in 4 out of 11 nutrient categories
MIXED BERRIES LOW-FAT YOGURT: 3
vs
DANNON: 4
(4 ties)
Overview
| Nutrient | MIXED BERRIES LOW-FAT YOGURT | DANNON | Winner |
|---|---|---|---|
| Calories | 61 cal | 87 cal | |
| Protein | 5.1 g | 8 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES LOW-FAT YOGURT | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES LOW-FAT YOGURT | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 113 MG | |
| Sodium, Na | 20 MG | 33 MG |