MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 4
vs
PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS: 4
(3 ties)
Overview
| Nutrient | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 96 cal | 107 cal | |
| Protein | 9.6 g | 3.3 g | |
| Carbs | 9.6 g | 18.7 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MIXED BERRIES ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 40 MG | 47 MG |