MIXED BERRIES HAND-SELECTED ORGANIC DRIED BLUEBERRIES vs ORCHARD CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD CHOICE wins in 10 out of 14 nutrient categories
MIXED BERRIES HAND-SELECTED ORGANIC DRIED BLUEBERRIES: 0
vs
ORCHARD CHOICE: 10
(4 ties)
Overview
| Nutrient | MIXED BERRIES HAND-SELECTED ORGANIC DRIED BLUEBERRIES | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Calories | 325 cal | 275 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 80 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES HAND-SELECTED ORGANIC DRIED BLUEBERRIES | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES HAND-SELECTED ORGANIC DRIED BLUEBERRIES | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Potassium, K | 150 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |