MIXED BERRIES GREEK LOWFAT YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRIES GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories
MIXED BERRIES GREEK LOWFAT YOGURT: 5
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | MIXED BERRIES GREEK LOWFAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14.7 g | 12.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES GREEK LOWFAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MIXED BERRIES GREEK LOWFAT YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 187 MG | 153 MG | |
| Sodium, Na | 57 MG | 47 MG |