MIXED BEANS READY VEGGIES vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
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MIXED BEANS READY VEGGIES wins in 6 out of 11 nutrient categories
MIXED BEANS READY VEGGIES: 6
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 4
(1 ties)
Overview
| Nutrient | MIXED BEANS READY VEGGIES | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 252 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 7.1 g | 37.4 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BEANS READY VEGGIES | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MIXED BEANS READY VEGGIES | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 235 MG | 131 MG | |
| Sodium, Na | 0 MG | 23 MG |