MIX vs ORGANIC SEA SALT AIR POPPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MIX wins in 5 out of 11 nutrient categories
MIX: 5
vs
ORGANIC SEA SALT AIR POPPED POPCORN: 3
(3 ties)
Overview
| Nutrient | MIX | ORGANIC SEA SALT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX | ORGANIC SEA SALT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIX | ORGANIC SEA SALT AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 393 MG | 536 MG |