MIX PATTY vs 70% DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
MIX PATTY: 3
vs
70% DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | MIX PATTY | 70% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 366 cal | 533 cal | |
| Protein | 9.8 g | 13.3 g | |
| Carbs | 41.1 g | 40 g | |
| Fat | 1.8 g | 43.3 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX PATTY | 70% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIX PATTY | 70% DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 117 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 13 MG | 0 MG |