MIX OF BABY LETTUCES vs BABY DUTCH YELLOW POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MIX OF BABY LETTUCES wins in 8 out of 12 nutrient categories
MIX OF BABY LETTUCES: 8
vs
BABY DUTCH YELLOW POTATOES: 2
(2 ties)
Overview
| Nutrient | MIX OF BABY LETTUCES | BABY DUTCH YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 71 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 3.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX OF BABY LETTUCES | BABY DUTCH YELLOW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 103.5 UG | 0 UG |
Minerals
| Mineral | MIX OF BABY LETTUCES | BABY DUTCH YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 353 MG | 407 MG | |
| Sodium, Na | 100 MG | 16 MG |