MIX FRUIT IN LIGHT SYRUP vs PEACH SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MIX FRUIT IN LIGHT SYRUP: 3
vs
PEACH SLICES: 3
(4 ties)
Overview
| Nutrient | MIX FRUIT IN LIGHT SYRUP | PEACH SLICES | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX FRUIT IN LIGHT SYRUP | PEACH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 4.9 MG |
Minerals
| Mineral | MIX FRUIT IN LIGHT SYRUP | PEACH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 9 MG | 8 MG |