MIX FOR DUMPLINGS vs SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS wins in 6 out of 10 nutrient categories
MIX FOR DUMPLINGS: 2
vs
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | MIX FOR DUMPLINGS | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 73.2 g | 66.7 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIX FOR DUMPLINGS | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIX FOR DUMPLINGS | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 2,100 MG |