MITTEN BITES vs WHOLESUM ALMOND & COCONUT BAR
Nutrition comparison per 100 g serving
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MITTEN BITES wins in 5 out of 11 nutrient categories
MITTEN BITES: 5
vs
WHOLESUM ALMOND & COCONUT BAR: 4
(2 ties)
Overview
| Nutrient | MITTEN BITES | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 55 g | 50 g | |
| Fat | 22.5 g | 30 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITTEN BITES | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MITTEN BITES | WHOLESUM ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 138 MG | 100 MG |