MITICA vs RICH

Nutrition comparison per 100 g serving

Ad 468x60

MITICA wins in 5 out of 11 nutrient categories

MITICA: 5 vs RICH: 4 (2 ties)

Overview

Nutrient	MITICA	RICH	Winner
Calories	477 cal	483 cal
Protein	10 g	6.9 g
Carbs	63.3 g	62.1 g
Fat	20 g	20.7 g
Fiber	2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	MITICA	RICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MITICA	RICH
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.8 MG	2.5 MG
Sodium, Na	997 MG	655 MG
Zinc, Zn	0 MG	2.1 MG

Ad 728x90