MITICA vs WHOLE MILK MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MITICA wins in 4 out of 10 nutrient categories
MITICA: 4
vs
WHOLE MILK MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | MITICA | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 346 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 23.3 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITICA | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MITICA | WHOLE MILK MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 692 MG |