MITHA MAGIC RASMALAI vs PRE STEAMED VEGETABLE & PORK DUMPLING
Nutrition comparison per 100 g serving
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PRE STEAMED VEGETABLE & PORK DUMPLING wins in 7 out of 11 nutrient categories
MITHA MAGIC RASMALAI: 2
vs
PRE STEAMED VEGETABLE & PORK DUMPLING: 7
(2 ties)
Overview
| Nutrient | MITHA MAGIC RASMALAI | PRE STEAMED VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Calories | 190 cal | 188 cal | |
| Protein | 6.4 g | 7.6 g | |
| Carbs | 22.2 g | 22.2 g | Tie |
| Fat | 7.9 g | 8.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MITHA MAGIC RASMALAI | PRE STEAMED VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | MITHA MAGIC RASMALAI | PRE STEAMED VEGETABLE & PORK DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 16 MG | 493 MG |