MISTER SNACKS vs SOUTHWESTERN MIX
Nutrition comparison per 100 g serving
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SOUTHWESTERN MIX wins in 8 out of 11 nutrient categories
MISTER SNACKS: 2
vs
SOUTHWESTERN MIX: 8
(1 ties)
Overview
| Nutrient | MISTER SNACKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 531 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 46.7 g | 40.6 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISTER SNACKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MISTER SNACKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 533 MG | 688 MG |