MISTER SALTY PRETZELS 'N CHEESY DIP vs ORIGINAL ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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MISTER SALTY PRETZELS 'N CHEESY DIP wins in 7 out of 12 nutrient categories
MISTER SALTY PRETZELS 'N CHEESY DIP: 7
vs
ORIGINAL ORGANIC WATER CRACKERS: 2
(3 ties)
Overview
| Nutrient | MISTER SALTY PRETZELS 'N CHEESY DIP | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 346 cal | 429 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 46.2 g | 78.6 g | |
| Fat | 11.5 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISTER SALTY PRETZELS 'N CHEESY DIP | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISTER SALTY PRETZELS 'N CHEESY DIP | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 750 MG |