MISSISSIPPI MUD PIE vs OLIVIA SUPERFREE
Nutrition comparison per 100 g serving
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MISSISSIPPI MUD PIE wins in 6 out of 10 nutrient categories
MISSISSIPPI MUD PIE: 6
vs
OLIVIA SUPERFREE: 2
(2 ties)
Overview
| Nutrient | MISSISSIPPI MUD PIE | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calories | 372 cal | 412 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 42.5 g | 44.1 g | |
| Fat | 22.1 g | 23.5 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSISSIPPI MUD PIE | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISSISSIPPI MUD PIE | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 239 MG | 96 MG |