MISSION vs TACO SHELLS
Nutrition comparison per 100 g serving
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MISSION wins in 6 out of 10 nutrient categories
MISSION: 6
vs
TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | MISSION | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 485 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 37.7 g | 57.6 g | |
| Fat | 10.1 g | 24.2 g | |
| Fiber | 4.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | MISSION | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 121 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 1,261 MG | 0 MG |