MISSION vs SPINACH & HERBS WRAPS
Nutrition comparison per 100 g serving
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MISSION wins in 6 out of 10 nutrient categories
MISSION: 6
vs
SPINACH & HERBS WRAPS: 3
(1 ties)
Overview
| Nutrient | MISSION | SPINACH & HERBS WRAPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 37.7 g | 47.1 g | |
| Fat | 10.1 g | 8.6 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION | SPINACH & HERBS WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | MISSION | SPINACH & HERBS WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Sodium, Na | 1,261 MG | 514 MG |