MISSION PREMIUM CALIFORNIA FIGS vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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MISSION PREMIUM CALIFORNIA FIGS wins in 5 out of 11 nutrient categories
MISSION PREMIUM CALIFORNIA FIGS: 5
vs
ORGANIC APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | MISSION PREMIUM CALIFORNIA FIGS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION PREMIUM CALIFORNIA FIGS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | MISSION PREMIUM CALIFORNIA FIGS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |