MISSION FIGS vs YOU LOVE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MISSION FIGS: 5
vs
YOU LOVE FRUIT: 5
(1 ties)
Overview
| Nutrient | MISSION FIGS | YOU LOVE FRUIT | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 65 g | 64.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION FIGS | YOU LOVE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MISSION FIGS | YOU LOVE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |