MISS SYDNEY'S vs CAJUN SEAFOOD FRY
Nutrition comparison per 100 g serving
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CAJUN SEAFOOD FRY wins in 4 out of 10 nutrient categories
MISS SYDNEY'S: 2
vs
CAJUN SEAFOOD FRY: 4
(4 ties)
Overview
| Nutrient | MISS SYDNEY'S | CAJUN SEAFOOD FRY | Winner |
|---|---|---|---|
| Calories | 231 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 15.4 g | 77.8 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISS SYDNEY'S | CAJUN SEAFOOD FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISS SYDNEY'S | CAJUN SEAFOOD FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 4 MG | |
| Sodium, Na | 615 MG | 2,111 MG |