MISS MERINGUE vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
MISS MERINGUE: 2
vs
FOOD CLUB: 6
(3 ties)
Overview
| Nutrient | MISS MERINGUE | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 483 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 83.3 g | 72.4 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISS MERINGUE | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISS MERINGUE | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 50 MG | 379 MG |