MISO vs SPICY CITRUS GINGER SAUCE
Nutrition comparison per 100 g serving
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SPICY CITRUS GINGER SAUCE wins in 5 out of 11 nutrient categories
MISO: 4
vs
SPICY CITRUS GINGER SAUCE: 5
(2 ties)
Overview
| Nutrient | MISO | SPICY CITRUS GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 161 cal | |
| Protein | 16.7 g | 3.2 g | |
| Carbs | 25 g | 22.6 g | |
| Fat | 8.3 g | 6.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | SPICY CITRUS GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO | SPICY CITRUS GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 32 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 4,667 MG | 1,258 MG |