MISO vs MEDIUM SMOKY CHIPOTLE TACO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MISO: 4
vs
MEDIUM SMOKY CHIPOTLE TACO SAUCE: 4
(2 ties)
Overview
| Nutrient | MISO | MEDIUM SMOKY CHIPOTLE TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 62 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | MEDIUM SMOKY CHIPOTLE TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MISO | MEDIUM SMOKY CHIPOTLE TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,667 MG | 1,062 MG |