MISO SOUP vs COCONUT THAI BONE BROTH SOUP
Nutrition comparison per 100 g serving
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COCONUT THAI BONE BROTH SOUP wins in 5 out of 11 nutrient categories
MISO SOUP: 4
vs
COCONUT THAI BONE BROTH SOUP: 5
(2 ties)
Overview
| Nutrient | MISO SOUP | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 435 cal | |
| Protein | 20 g | 38.7 g | |
| Carbs | 40 g | 32.3 g | |
| Fat | 10 g | 14.5 g | |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO SOUP | COCONUT THAI BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 7,700 MG | 677 MG |