MISO PORK RAMEN vs GERMAN SPAETZLE IN MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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GERMAN SPAETZLE IN MUSHROOM SAUCE wins in 4 out of 11 nutrient categories
MISO PORK RAMEN: 3
vs
GERMAN SPAETZLE IN MUSHROOM SAUCE: 4
(4 ties)
Overview
| Nutrient | MISO PORK RAMEN | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 266 cal | 390 cal | |
| Protein | 4.7 g | 14.5 g | |
| Carbs | 57.8 g | 62.9 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO PORK RAMEN | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO PORK RAMEN | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 1,129 MG |