MISO PASTE vs JALAPENO SAUCE
Nutrition comparison per 100 g serving
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MISO PASTE wins in 4 out of 10 nutrient categories
MISO PASTE: 4
vs
JALAPENO SAUCE: 3
(3 ties)
Overview
| Nutrient | MISO PASTE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 179 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 20 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO PASTE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MISO PASTE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,500 MG | 1,214 MG |