MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL vs EGG NOODLES
Nutrition comparison per 100 g serving
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MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL wins in 10 out of 15 nutrient categories
MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL: 10
vs
EGG NOODLES: 2
(3 ties)
Overview
| Nutrient | MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 393 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 17.6 g | 67.9 g | |
| Fat | 0.7 g | 7.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL | EGG NOODLES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MISO ORGANIC RAMEN NOODLES AND DRIED VEGETABLES IN OUR RICH & SAVORY KELP-BASED BROTH BOWL | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 19 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 316 MG | 18 MG |