MISO NOODLE SOUP vs CHEESE TORTELLINI & SPINACH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI & SPINACH SOUP wins in 6 out of 11 nutrient categories
MISO NOODLE SOUP: 4
vs
CHEESE TORTELLINI & SPINACH SOUP: 6
(1 ties)
Overview
| Nutrient | MISO NOODLE SOUP | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Calories | 351 cal | 78 cal | |
| Protein | 16.2 g | 3.4 g | |
| Carbs | 64.9 g | 11.7 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 8.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO NOODLE SOUP | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | MISO NOODLE SOUP | CHEESE TORTELLINI & SPINACH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 1,297 MG | 272 MG |