MISO KALE (VEG) vs SHRIMP IN PARADISE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP IN PARADISE wins in 6 out of 10 nutrient categories
MISO KALE (VEG): 3
vs
SHRIMP IN PARADISE: 6
(1 ties)
Overview
| Nutrient | MISO KALE (VEG) | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calories | 167 cal | 110 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 36.1 g | 13.8 g | |
| Fat | 0.5 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO KALE (VEG) | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MISO KALE (VEG) | SHRIMP IN PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 208 MG | 130 MG |