MISO KALE (VEG) vs 8PC CHEF'S ASSORTED NIGIRI QBR
Nutrition comparison per 100 g serving
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8PC CHEF'S ASSORTED NIGIRI QBR wins in 6 out of 10 nutrient categories
MISO KALE (VEG): 2
vs
8PC CHEF'S ASSORTED NIGIRI QBR: 6
(2 ties)
Overview
| Nutrient | MISO KALE (VEG) | 8PC CHEF'S ASSORTED NIGIRI QBR | Winner |
|---|---|---|---|
| Calories | 167 cal | 130 cal | |
| Protein | 2.9 g | 9.2 g | |
| Carbs | 36.1 g | 16.9 g | |
| Fat | 0.5 g | 2.2 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO KALE (VEG) | 8PC CHEF'S ASSORTED NIGIRI QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO KALE (VEG) | 8PC CHEF'S ASSORTED NIGIRI QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 208 MG | 360 MG |