MISO GINGER FLAVOR BEEF FOR STIR FRY vs TACO FILLING MIX
Nutrition comparison per 100 g serving
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TACO FILLING MIX wins in 6 out of 11 nutrient categories
MISO GINGER FLAVOR BEEF FOR STIR FRY: 4
vs
TACO FILLING MIX: 6
(1 ties)
Overview
| Nutrient | MISO GINGER FLAVOR BEEF FOR STIR FRY | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calories | 170 cal | 382 cal | |
| Protein | 17.9 g | 32.4 g | |
| Carbs | 5.4 g | 44.1 g | |
| Fat | 8.0 g | 11.8 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO GINGER FLAVOR BEEF FOR STIR FRY | TACO FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MISO GINGER FLAVOR BEEF FOR STIR FRY | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 5.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 518 MG | 1,265 MG |