MISO & EASY BROTH CONCENTRATE vs BEAN SOUP MIX WITH HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MISO & EASY BROTH CONCENTRATE: 4
vs
BEAN SOUP MIX WITH HAM: 4
(2 ties)
Overview
| Nutrient | MISO & EASY BROTH CONCENTRATE | BEAN SOUP MIX WITH HAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 257 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 16.7 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO & EASY BROTH CONCENTRATE | BEAN SOUP MIX WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 1,029 MG | |
| Sodium, Na | 3,667 MG | 286 MG |