MISO BROTH vs MEXICAN STYLE CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MISO BROTH: 4
vs
MEXICAN STYLE CORN CHOWDER: 4
(3 ties)
Overview
| Nutrient | MISO BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 8 cal | 68 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 1.2 g | 8.8 g | |
| Fat | 0.2 g | 3.2 g | |
| Fiber | 0.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO BROTH | MEXICAN STYLE CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 363 MG | 204 MG |