MISO vs SPICY GINGER TERIYAKI
Nutrition comparison per 100 g serving
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MISO wins in 6 out of 10 nutrient categories
MISO: 6
vs
SPICY GINGER TERIYAKI: 1
(3 ties)
Overview
| Nutrient | MISO | SPICY GINGER TERIYAKI | Winner |
|---|---|---|---|
| Calories | 208 cal | 267 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | SPICY GINGER TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO | SPICY GINGER TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,833 MG | 2,733 MG |