MISO vs GARLIC TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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MISO wins in 5 out of 10 nutrient categories
MISO: 5
vs
GARLIC TERIYAKI SAUCE: 3
(2 ties)
Overview
| Nutrient | MISO | GARLIC TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 162 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 25 g | 35.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | GARLIC TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MISO | GARLIC TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,833 MG | 1,622 MG |