MISHIMA vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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CHICKEN SALAD wins in 6 out of 10 nutrient categories
MISHIMA: 2
vs
CHICKEN SALAD: 6
(2 ties)
Overview
| Nutrient | MISHIMA | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 204 cal | |
| Protein | 20 g | 15.9 g | |
| Carbs | 20 g | 3.5 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISHIMA | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MISHIMA | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,800 MG | 478 MG |