MIRAVALLE vs SPROUTED SNACKS
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 10 nutrient categories
MIRAVALLE: 6
vs
SPROUTED SNACKS: 2
(2 ties)
Overview
| Nutrient | MIRAVALLE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 30 g | 56.7 g | |
| Fat | 46.7 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MIRAVALLE | SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 733 MG | 300 MG |